TK/K Beginner is the perfect bridge between our preschool classes and recreational school-aged classes, designed for Transitional Kindergarten and Kindergarten gymnasts who are ready to build confidence while learning in a more independent setting. This class helps young athletes develop the foundational skills needed for successful gymnastics while encouraging independence, focus, and a love for movement.

Through playful, age-appropriate activities, gymnasts explore basic gymnastics positions and movements including tuck, pike, and straddle, along with balancing, jumping, rolling, climbing, and introductory skills on gymnastics equipment. Children will begin developing foundational skills like mini handstands, chin to the bar and walk feet up the cheese mat, and body control while improving strength, coordination, flexibility, and spatial awareness.

With fun games, obstacle courses, and guided challenges, coaches create a supportive environment where each child can learn at their own pace, practice following directions, and gain confidence in their abilities. TK/K Beginner gives young gymnasts the perfect opportunity to grow their independence while building the skills and confidence needed for the next step in their gymnastics journey.

Grade 1–3 Beginner is a fun and energetic introductory gymnastics class designed for gymnasts in Grades 1 through 3 who are ready to build a strong foundation in the sport. Whether your child is stepping into the gym for the first time or already loves to tumble and climb, this class provides the perfect place to develop skills, confidence, and a love for gymnastics.

Gymnasts learn Level 1–2 foundational skills on all four Olympic events—vault, bars, beam, and floor—while also improving strength, flexibility, coordination, and body awareness through engaging, age-appropriate activities. Our experienced coaches use a low coach-to-student ratio to provide individualized instruction, helping each gymnast progress at her own pace.

In a positive and encouraging environment, every class is designed to challenge, motivate, and celebrate each gymnast as they build confidence, master new skills, and have fun along the way.

Grade 4–6 Beginner is the perfect class for kids in Grades 4 through 6 who are new to gymnastics and ready to discover everything this exciting sport has to offer. Whether they're trying gymnastics for the first time or looking for a fun new challenge, this class helps gymnasts build skills, confidence, and a love for movement in a positive, encouraging environment.

Gymnasts learn Level 1–2 foundational skills on all four Olympic events—vault, bars, beam, and floor—including cartwheels, handstands, bar swings, beam basics, and introductory vault drills. Each class also incorporates strength, flexibility, coordination, and body awareness to help athletes develop safely and successfully.

With a low coach-to-student ratio, our experienced coaches provide individualized instruction so every gymnast can progress at their own pace, set personal goals, and celebrate every achievement. It's the perfect combination of fun, challenge, and confidence-building for older beginners ready to flip into something new!

Middle School is a fun, welcoming gymnastics class created specifically for students in grades 6–8 who want to learn new skills, stay active, and challenge themselves in a positive environment. Whether you're completely new to gymnastics or looking to get back into the sport, this class offers the perfect balance of fitness, skill development, and fun.

Athletes will explore all four Olympic events: vault, bars, beam, and floor, while learning skills like handstands, cartwheels, round-offs, tap swings, basics on beam, and introductory tumbling. Classes also incorporate strength training, flexibility, conditioning, and coordination to help gymnasts become stronger, more confident athletes both inside and outside the gym.

Our experienced coaches create an encouraging atmosphere where every gymnast is challenged at their own level, celebrates personal accomplishments, and enjoys learning alongside peers. It's a great opportunity to build new skills, make friends, and discover that it's never too late to fall in love with gymnastics.

Open to girls entering high school through 12th grade, High School is designed for athletes of all experience levels, from beginners to advanced gymnasts. Whether you're preparing for your high school gymnastics season, looking to improve your current skills, or simply wanting to stay active in a supportive environment, this class is built to help you reach your individual goals.

Athletes train on all four Olympic events: vault, bars, beam, and floor, while developing strength, flexibility, technique, and overall athleticism. With individualized instruction and progressive skill development, each gymnast receives personalized coaching based on their experience, confidence, and goals.

Our knowledgeable coaches understand the expectations of competitive high school gymnastics and create practices that help athletes build the skills, conditioning, and confidence needed to succeed. Best of all, this class is exclusively for high school students: no little kids, no pressure, just focused fun in an encouraging environment where athletes can challenge themselves, make friends, and enjoy the sport of gymnastics.

All Ages Beginner is the perfect place to start your gymnastics journey! Designed for athletes of all ages who are new to the sport, this class provides a fun, welcoming environment where everyone can learn the fundamentals of gymnastics while building confidence, strength, and coordination.

Gymnasts will explore the basics on all four Olympic events: vault, bars, beam, and floor, through age-appropriate progressions and individualized instruction. Classes focus on foundational skills such as rolls, handstands, cartwheels, jumps, balancing, and bar basics, while also improving flexibility, body awareness, and overall athleticism.

Our experienced coaches create a supportive atmosphere where every athlete is encouraged to learn at their own pace, set personal goals, and celebrate progress along the way. Whether you're discovering gymnastics for the first time, trying a new activity, or looking to build a strong foundation before advancing to the next level, All Ages Beginner is a fun and encouraging place to grow, learn, and succeed.

Intermediate/Advanced is a skill-building class designed for gymnasts who have a strong foundation in gymnastics and are ready to continue progressing toward more advanced skills. This class is the perfect next step for athletes who have moved beyond beginner-level skills and are looking for more challenge, confidence, and growth before advancing to Advanced 10+.

Gymnasts continue developing skills across all four Olympic events such as vault, bars, beam, and floor. While the gymnasts focus on improving technique, strength, flexibility, body control, and consistency. Athletes work on progressive skill development, including more advanced tumbling, bar skills, beam connections, vault drills, and strength training while continuing to refine their foundational skills.

With a focus on personal progress, goal setting, and skill mastery, coaches provide individualized instruction and feedback to help each gymnast grow at their own pace. This class encourages athletes to challenge themselves, build confidence, and develop the skills needed to continue advancing in gymnastics.

Whether preparing for the next level, working toward team readiness, or simply wanting to train in a more challenging environment, Intermediate/Advanced provides the perfect balance of support, structure, and skill development to help gymnasts thrive.

Advanced 10+ is a fast-paced, skill-focused class designed for gymnasts ages 10 and older who have mastered the fundamentals and are ready to take their gymnastics to the next level. Ideal for athletes working on Level 2 skills and beyond, this class challenges gymnasts to refine technique, build strength, and develop more advanced skills in a motivating and supportive environment.

Training includes progressive skill development on all four Olympic events such as vault, bars, beam, and floor, with an emphasis on advancing tumbling, bar progressions, beam confidence, vault power, and overall strength and flexibility. Athletes also work on body shaping, drills, conditioning, and goal-setting to build the strong technical foundation needed for continued success.

With a low coach-to-athlete ratio, our experienced coaches provide individualized feedback and personalized progressions, helping each gymnast safely master new skills while growing in confidence. Whether preparing for a competitive team or simply looking for a more advanced recreational experience, Advanced 10+ offers the challenge, structure, and encouragement for every gymnast to reach their full potential.

Ages: 3-18

Parent Participation Required

Everybody Moves is a welcoming, inclusive gymnastics-style class designed specifically for children with disabilities who benefit from extra support, sensory-friendly pacing, or one-on-one guidance. This class offers a flexible and nurturing environment where movement is celebrated and progress is personal.

Children are encouraged to explore gymnastics equipment, practice motor skills, build strength and coordination, and—most importantly—have fun! Parents or caregivers are invited to actively participate alongside their child to ensure comfort, safety, and support.

Our experienced coaches will provide individualized instruction, adapt activities as needed, and create a joyful, engaging experience for every child. We believe in celebrating each child’s unique abilities and fostering confidence through movement.

This class is open to all abilities—please reach out if you have any questions or specific needs. We’re happy to partner with your family.

Ninja TK–3rd is an action-packed class designed for kids in Transitional Kindergarten through 3rd grade who love to climb, jump, swing, and explore! Combining gymnastics, parkour-style movement, and exciting obstacle courses, this class helps young athletes develop strength, coordination, agility, and confidence while having an incredible time.

Each class features creative obstacle challenges that encourage climbing, balancing, crawling, rolling, jumping, swinging, and racing through age-appropriate courses. Along the way, ninjas build body control, spatial awareness, problem-solving skills, and resilience as they learn to tackle new challenges in a safe, supportive environment.

With progressions for every ability level, our experienced coaches help each child grow at their own pace while celebrating effort, perseverance, and personal achievement. Whether they're brand new to ninja or already love to move, this class is the perfect place to build athletic skills, confidence, and have a blast.

Ninja Grade 4+ is a high-energy class designed for older kids who are ready to challenge themselves through dynamic movement, obstacle training, and athletic skill development. Combining gymnastics, parkour-inspired skills, and creative ninja courses, athletes build strength, agility, speed, coordination, and confidence while pushing themselves to new heights.

Athletes climb, jump, swing, balance, crawl, roll, vault, and race through progressively challenging obstacle courses that develop power, endurance, body control, and problem-solving skills. Every class encourages perseverance, resilience, and safe technique while giving athletes opportunities to improve their skills and achieve personal goals.

With individualized progressions and exciting new challenges each week, our experienced coaches help every ninja grow at their own pace in a fun, motivating environment. Whether they're looking to stay active, improve overall athleticism, or simply love the thrill of obstacle courses, Ninja Grade 4+ delivers the perfect mix of challenge, fitness, and fun.